<p>Val goes solo on this episode! Listen in as she dives into your questions, shares strategies on how to to effectively set goals, and touches on the basics to lead a healthier life. </p>

Val goes solo on this episode! Listen in as she dives into your questions, shares strategies on how to to effectively set goals, and touches on the basics to lead a healthier life.

<p>Val goes solo on this episode! Listen in as she dives into your questions, shares strategies on how to to effectively set goals, and touches on the basics to lead a healthier life.&nbsp;</p>

Vida with Val: Q+A, Goal Setting Strategies, And How To Lead A Healthy Life

On Vida with Val: Wellness, Creativity, Business, host Valerie Jane covers all aspects of wellness, ways to spark creativity, and all things business. Listen in as educators, creatives, and entrepreneurs share the details of their success, challenges they've faced, and valuable lessons learned. Vida with Val serves to encourage everyone to develop a healthy lifestyle, create, collaborate, take risks, and pursue their dreams.

Share Vida with Val: Q+A, Goal Setting Strategies, And How To Lead A Healthy Life

Sign up to save your podcasts

Vida with Val: Q+A, Goal Setting Strategies, And How To Lead A Healthy Life

Vida with Val: Q+A, Goal Setting Strategies, And How To Lead A Healthy Life