(English) Laughter has many benefits. It helps not only mentally in elevating mood and reducing stress, but also physically in lowering blood pressure, preventing heart disease and boosting immune system. A hearty laugh is even equivalent to a small amount of exercise! Sharing humorous jokes can thus be a good way to bring a good laugh to others. In this video/audio, Supreme Master Ching Hai lovingly tells us many jokes, bringing smiles and laughter to all. Faces shining with joy as waves of laughter ripple over the ...