In this episode of Acorns to Oaks, Kristine and Sarah discuss video games, screen time, internet gaming disorder, and why technology can be so difficult for children to stop using.

They explore how video games use powerful reinforcement systems, why children may struggle when screens are turned off, and how parents can think about balance without shame. The conversation also covers bedtime routines, online gaming safety, parental controls, social media, and the importance of real-world connection.

This episode is not about demonizing technology. It is about helping families understand why screens are so compelling and how to create safer, healthier, more intentional routines.

Acorns to Oaks is presented by Nurture & Nature ABA, providing compassionate ABA therapy and parent support in Valley Village and the San Fernando Valley.

Learn more or schedule a consultation: nurtureandnatureaba.com

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This podcast is for educational purposes only and is not a substitute for individualized clinical care.