Three lifelong Aston Villa fans from Birmingham take a light-hearted look at the highs and lows of supporting the world's best football team.

This week, the trio delight in Villa's defensive masterclass against Arsenal and give praise to the Marvel superhero that is Tyrone Mings. George's woes on Football Manager continue as he takes on the 'Tim Sherwood Challenge'. Plus, George tests Frankie and Roisin's knowledge of Villa shirt sponsors as they go head-to-head for the prestigious Townsend Trophy (& a free Nando's).

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