Hello Kings and Queens! Welcome back to another episode of Village Mentality!!

In this episode, I'll be talking about things that can help us build resilience against stress. But there are also factors that might make it harder to be resilient, such as experiencing discrimination or lacking support.

In my segment, "Let's Talk About It," Let's talk about how we can prevent microaggressive behavior. Check out who I'll be highlighting for Black History Wednesday, and you know that there will be plenty of music too! So, sit back, relax and enjoy!

*I do not own any of the music played during this episode