As teachers and students are returning for the new school year in Australia, it has become more important than ever to make sure we're taking care of our mental health. The new pandemic regulations, managing staff and student absences... it can all be a bit much!

This week Vinay is talking to us about his path as a mental health professional in learning and development, the strategies he has learned in his career to manage mental health effectively, and how they can apply to teachers and students. The difference Vinay offers on this episode is a perspective that prioritises teachers, not just strategies for the classroom.

As always, we protect the anonymity of our guests and ask that you respect their privacy. If you have queries or questions for our guests, or would like to contribute to the show please get in touch by email at [email protected] or visit https://www.teachingculturecast.com.