Vince has been in the strength and conditioning industry for 12+ years. We talk Weight lifting, weight cutting, how to get an advantage off the mat, “how can I do more?” Vince answers all our strength and conditioning questions about BJJ!

Vince Lucente Sports Science Expert SEASON 2 04

Every episode is an interesting story! 
Host Josh Presley is a high level BJJ black belt training 15 years+. This show we talk with athletes across all belt levels. From interesting hobbyists to high level world competitors who juggle training and life, methods of training, talking about current events in the sport of jiu-jitsu, sharing our experiences on the mats good or bad.

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Every episode is an interesting story! Host Josh Presley is a high level BJJ black belt training 15 years+. This show we talk with athletes across all belt levels. From interesting hobbyists to high level world competitors who juggle training and life, methods of training, talking about current events in the sport of jiu-jitsu, sharing our experiences on the mats good or bad.

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Vince Lucente Sports Science Expert SEASON 2 04

Vince Lucente Sports Science Expert SEASON 2 04