Open your heart to compassion, love, and empathy with this 30-minute heart chakra focused vinyasa yoga class. Throughout class, we'll focus on the chest, shoulders, and upper back to find balance to our heart's center.

For full-length versions of all classes or live-stream classes, join the Patreon community: The Better After on Patreon.

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Thanks to Josh Brill and Joe Beier for great music!