Start your day right with a morning yoga practice! This simple and quick 20-Minute practice includes traditional Sun Salutations, Warrior 1, Warrior 2, Wide-leg standing forward fold, and a few chest/heart openers.Follow us on Instagram <a href="https://www.instagram.com/the.yoga.podclass/" target="_blank" rel="ugc noopener noreferrer">@YogaPodclass</a>All the music is graciously provided by Josh Brill and Joe Beier.

Start your day right with a morning yoga practice! This simple and quick 20-Minute practice includes traditional Sun Salutations, Warrior 1, Warrior 2, Wide-leg standing forward fold, and a few chest/heart openers. Follow us on Instagram @YogaPodclass All the music is graciously provided by Josh Brill and Joe Beier.

Start your day right with a morning yoga practice! This simple and quick 20-Minute practice includes traditional Sun Salutations, Warrior 1, Warrior 2, Wide-leg standing forward fold, and a few chest/heart openers.Follow us on Instagram <a href="https://www.instagram.com/the.yoga.podclass/" rel="noopener noreferrer">@YogaPodclass</a>All the music is graciously provided by Josh Brill and Joe Beier.&nbsp;

Vinyasa Yoga: Morning Yoga Practice

The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life.

Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat.
New episodes bi-weekly.

Instagram: @YogaPodclass

Health & Fitness

Fitness

The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life. Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat. New episodes bi-weekly. Instagram: @YogaPodclass

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Vinyasa Yoga: Morning Yoga Practice

Vinyasa Yoga: Morning Yoga Practice