Are you aware that your mental and physical health are connected to your success? What do you do daily that helps your health and your vocational success?On this episode of the VIP Ignite podcast, your host Deneen White is going to be talking to Sarah Crowder. Sarah is studying for her Yoga certification. Before that, she was a 4-H member who won mutliptle titles, including Grand Campion Fancy Chicken in 2013 and winning first place in the "Getting Started in Art" category which qualified her for state competition. She also played sports during middle school, but sustained an injury which stopped her from playing sports in high school.Recently, Sarah joined us at the VIP Ignite live evenit in New York City. I am excited to talk about her experience at the event...and how she plans on incorporating the practice of yoga to help her find success in the entertainment industry! 

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