Join the Spicy Boys, along with Timothy OBrien, as we navigate what it means to be mindful about our intake of various objects, eating a cake made almost exclusively out of ghee, and -- of course -- the sultry sounds of The Life and Times in their 2009 release, Tragic Boogie.

Timothy OBrien is an incredibly gracious and talented musician, known for his work with Celebration Guns. He also owns and operates Midtown Music Lessons and has recently released a solo album: Mantra

 

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