Guided Meditations with Kerry

♍ Virgo Full Moon, 🌕 Guided Box Breathing Meditation ✨


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Enjoy this guided meditation for the Full Moon in Virgo, with the box breathing, or as some call it -square breathing, technique. This breathing of prana helps to relax the body and mind, and allow the self to come back to center and ground with Mother Earth. Happy Full Moon, loves. 🌕💖 #fullmoon #guidedmeditation #boxbreathing #piscesseason
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Guided Meditations with KerryBy Kerry Poppaw