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Hosted by: Tara Christensen PT, MS, DPT

Guests: Haley Fitch of Haley’s Classes

In this episode, I chat with Haley Fitch of Haley’s Classes about the evolution of dance education, primarily focusing on virtual studios.  

Haley shares her personal journey from starting late in dance to establishing her own online studio, providing instruction to dancers all over the world. 

We discuss some of the challenges faced by students in traditional studios, the importance of conditioning and the unique benefits of virtual learning (and who might benefit from it).  

Some key points include: 

• It’s never too late to start or to build something.
• Virtual studios offer flexibility and accessibility for dancers.
• Virtual studios offer an alternative to students seeking a new studio environment or looking to take some time off to explore other things.
• Virtual training can provide detailed feedback and can be a great supplement for the dancer struggling with a skill.

You can find Haley on instagram: @haleys.classes26

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If you’re looking for a dance medicine Physical Therapist in northern New Jersey, check out my practice!  Performers Edge Wellness is located in Sparta, NJ and serves artistic athletes such as dancers, cheerleaders and gymnasts as well as active individuals looking to eliminate pain and sustain an active lifestyle. 

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