The Dream Lab

Vision And Meditation: How To "See" Your Ideal Life With Your Spiritual Eyes


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S1E8: Vision And Meditation: How To "See" Your Ideal Life With Your Spiritual Eyes

This episode is all about vision and meditation.

We are all excellent meditators whether we realize it or not! Worry is a form of meditation about all the things that are or can go wrong.

When I say “vision,” I am not referring to seeing with your physical eyes. While there are some people who think in words, most of us think in pictures and we might not even realize that.

If you were to design your most ideal life for the next 12 months, what would it look like?

If you were to look forward a year from now and say, “this was the best year of my life” what would your life have looked like?

Grab your journal and come along as you use you use your imagination to envision your ideal life!

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The Dream LabBy Christina B.