This episode focuses on Gratitude and how we can use this in life and business.

Emma Sidney www.emmasidney.co.uk

Nicola Roberts https://www.facebook.com/nicolarobertscoaching

Holly Hannigan-Mills https://www.facebook.com/hmcoaching1

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this powerful panel episode, we’re diving into the art of letting go!! It is time to let go of what no longer serves you, so you can make space for what truly lights you up.

Join your host and three inspiring guests as they explore how releasing old stories, fears, and limiting beliefs is the secret sauce to clearer visualisation and aligned manifestation.

Paula Burns lives in South Wales, UK and is a multi award winning Wedding Planner and a Creative Business Mentor. Heart centered mentoring which she launched over 10 years ago is her current focus. She has a blend of over 20 years corporate experience, plus an additional 20 years in business which embraces a personal customised style. Paula utilises a natural creative flare, to develop creative & authentic ways for business owners to stand out with their business. She predominantly works with female business owners, to build a strong & confident message. Her methods focusses on strengthening their skills to connect with their true selves by incorporating fun, personality and expertise in the way they show up.www.paulaburns.netGift off Paula - https://www.paulaburns.net/product/business-glow-up/Liz Murray is a transformational coach dedicated to helping midlife women break free from anxiety, self-doubt, and overwhelm so they can step into their most confident, fulfilled selves.

https://lizmurraycoaching.com Claire Tavernor is The ADHD Holistic Coach, a trauma-informed somatic coach who helps women understand how ADHD shows up for them and how to work with it, rather than against it. She guides women to release the weight of a constantly busy brain and the relentless internal striving that often comes with ADHD. Her mission is to empower women to create a life of balance, fulfillment, and true choice.https://www.clairetavernor.com

Buy the book She Reclaims, She Rises, She Empowers here -

https://amzn.to/3SFKjP9

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this panel episode, we’re exploring how to harness the power of the moon to supercharge your visualisation and manifestation practice.

Think moon phases, mindset magic, and manifesting with flowVictoria Browne is an award-winning spiritual business coach, intuitive guide, and the founder of Soul to Self.https://linktr.ee/soultoself_

Lorna Jayne is a Cosmic Channeller, Galactic Activator, and Energy Master Teacher, empowering awakening women and intuitive empaths to unlock their spiritual gifts and embrace their true potential.

https://www.facebook.com/lornajaynelifestylebalance

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Welcome to Vision Board Blueprints – the show where dreamers become doers!

Today, we’re diving into the magic, mess, and meaning of motherhood – and how it shapes our visions, goals, and identity.

I’m joined by three incredible mums who are keeping it real and rewriting the rules – one dream at a time.

If you’re a mother with a mission, or just trying to find you again in the middle of the chaos – this one’s for you.

Let’s get into it!"

Joanne Cook - Joanne is the founder of The Road to Motherhood and the creator of Connect with Jo, where she helps women redefine success, step into their full potential, and live life on their own terms.https://www.facebook.com/theroadtomotherhoodwithjoannecook

Nicki Lambert - Nicki is passionate about helping others understand how to regulate their nervous systems and allow unprocessed emotion to move through the body in a gentle way, helping the body to come back into a natural state of balance and calm.https://www.instagram.com/yogimumofficial/

Gemma Holden - founder of the Growth Mind Project her mission is to support families and children with their mental health and wellbeing so that everyone can grow into happy and confident individuals who feel like they can achieve anything.https://www.thegrowthmindproject.com/

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this episode of the Vision Board Blueprints Podcast, we’re diving deep into the magic of visualisation with a powerhouse panel of three inspiring guests who walk the talk when it comes to creating the life of their dreams and using the power of visualisation.

Charlotte Benz is a multi-passionate artist, healer, and retreat leader dedicated to inspiring transformation through creativity and connectionhttps://charlottebenz.com/

Anna May is a mindset and manifestation coach dedicated to helping ambitious individuals break free from limitations and step into their full potential.www.annamay.co.uk

Rachael Rocco is a master of Multidimensional Energetics, she is also an expert in human design, hypnotherapy, NLP, EFT, breathwork, and Master Belief Coding®, she empowers women to break free from fear, self-doubt, and limiting beliefs.https://amzn.to/43iFTTo

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Welcome to another empowering episode of Vision Board Blueprints, In this panel episode, we’re diving into one of the most essential (and often overlooked) ingredients of manifestation magic: WELLBEING.

Chantal Nogbou - Family health acupuncturistwww.dragonflyacupunctureleeds.co.u

Brooke Longmore - Mindset and mental health specialistwww.brookelongmore.co.ukEmma Semper Hopkins - Embodies eco-friendly livingand champions the circular economy.https://shupholstery.co.uk/

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this beautiful episode of Vision Board Blueprints, we’re diving headfirst into the magical world of creativity — the spark behind every vision, the soul of self-expression, and the secret sauce to living a creative life.

Join me, as I sit down with my guests as they each bring their own unique perspective on what it means to truly tap into your creative flow.

Maddy Templeman is an writer, musician, comedian, speaker and business consultant from Liverpool. Maddy’s first book, Seen Too is an Amazon bestseller and she is currently editing her second book, a personal account of the alternative Christian lifestyle she was brought up in. Maddy enjoys reading, writing, camping, walking, travelling, flying birds of prey and spending time with her cat, Rooster.

Instagram: @maddytemplemanwriter

Facebook: Maddy Templeman Writer

Ruby Coupe - Ruby owner of Dotty Delightful. From teen mum in a DV relationship that was so monetary poor, she burnt furniture to keep the house warm to a full time creative who inspires women around the world to be themselves, embrace their gifts and shine brightly. she loves to inspire and encourage people to see the magic everywhere, even in seemingly mundane moments.Ruby is a full time zine maker and artist, she teaches art, self esteem and creativity to people (mainly women) Ruby believes when we are connected to the natural world around us and our own cycles, we have better mental health, make kinder choices and feel a sense of wellbeing and possibility.www.dottydelightful.com

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this electrifying episode, we're bringing the bold energy and real talk as Vision Board Queen sits down with a powerhouse panel of women to crack the code on CONFIDENCEWhether you’re stuck in your own head, playing small, or ready to take up all the space you deserve—this one’s your permission slip to step into your powerYour confident self starts now -

The Panel -

Suzanne Young

https://www.facebook.com/suzanne.carr.39

Jen Griffiths -Jen is known as the Tropic Pianist Gamer. A multi-passionate creative, best selling author and podcaster. She’d been suffering from anxiety since the age of 13. Jen was able to find a light in the form of lockdown in her mid 30s. With the tools and opportunities that opened up to her in a time where everything was locked away, she was able to overcome anxiety for good.

https://tropicpianistgamer.co.uk

Gina Winter -

Gina mission is to help women to thrive and step into the best version of themselves.

https://www.facebook.com/mentalhealthyogaandwellnessdevon

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In today’s episode, Shine Bright: Unlocking Your Full Potential, we’re diving deep into what it truly means to step into your power and let your light shineI’m thrilled to be joined by three incredible guests, each bringing their unique expertise and insights to the table. Together, we’ll explore what it takes to overcome challenges to step into your true power.

Clare Deacon -Clare Deacon is a trauma-informed positive psychology coach, therapist, and bestselling author dedicated to helping individuals move beyond survival mode to live a life of confidence, purpose, and joy. After experiencing personal loss and overcoming trauma, Clare founded Happya, a movement that empowers others to heal, grow, and thrive.www.happyacoach.com

Joanne Mcgee - Jo is a somatic trauma informed coach, and her mission is to help women with unhealed trauma turn their pain into power, so they can thrive and not just survive, https://www.instagram.com/the_power_queen_?igsh=MXI1aTYyNHJocXl0NA%3D%3D&utm_source=qr

Sarah Stephens - PR expert, luxury travel agent & speaker on life after child losshttps://treecommunications.co.uk/

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The Vision Board Blueprints is now available on Amazon -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48Rq47Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Host Lisa Williams -

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lisawilliams-lmg.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/visionboardqueen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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When our mind tells us we can't then we won't!

Join me and my panel as we dive into the power of the mind.

Today's panel is -

Jane Gray - Jane Gray helps sensitive women stop overthinking and start feeling clearer, calmer, and more confident in their lives and businesses. As a Clarity Coach and NLP Master Practitioner, she supports women who feel stuck in self-doubt and overwhelm, helping them untangle their thoughts, trust themselves, and take action with ease. Jane’s approach is warm, practical, and encouraging—helping her clients feel more grounded, focused, and in control so they can build a life and business that truly works for them.https://linktr.ee/janegraycoaching

Free gift off Jane

https://drive.google.com/file/d/1aWJO9puiLFh7SLhK0eX1Tkvz038l7hh7/view?usp=sharing

Instructions -

https://drive.google.com/file/d/1QDNjANDVSy3hkuQ8J__SHBNiCeiim2nU/view?usp=sharing

Clare Bradley - Clare Bradley is the founder of The Anger Management Coach. Having served for over 20 years in the police, Clare developed a deep understanding of emotional regulation, conflict resolution, and resilience. Through her own experiences, both personal and professional, Clare has made it her mission to help others navigate their emotional challenges and build the strength to overcome them.https://www.facebook.com/cj.bradley.7

www.angermanagementcoach.co.uk