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Vision Board: Who do you need to be to live THAT life..
Vision Board - Manifest your future
In this episode, Antonia and Faye explain what a Vision Board is and how you can use positive thinking to reach your goals for Part 2 of your life!
Remember, you are the star of your own life and you have to think that way to be able to discover who do you need to be!
Following these visual aids will give you a clear focus on what your next goal is, but remember to visualize it as if you already have it!
Don't strive for perfection, because there is no such thing as true perfection. Instead invest your time and energy into getting exactly what you need to achieve not only material or physical goals but also to experience new things and change the way you think about you life!
We mention: Oprah Winfrey, The Secret, positive thinking, visualise, authentic, joy, writing, affirmation in the present, social media diary, rough and ready, manifesting abundance
Antonia also mentions the 'Mind Valley guy' who started her on this positive manifestation journey. Vishen Lakhiani here is one of the 6 phase meditations she did several years ago.
https://www.youtube.com/watch?v=EaRu14P9H84
Meditation 15 minutes a day helps you level up in all areas. Science proves it transforms you , Drops blood pressure , Slows aging of the brain Attention , Memory, Reshapes brain and slows aging , Less reactive
- Love and Compassion
- Gratitude – Happy for what you have accomplished
- Forgiveness and peace
- Vision - Visualising Perfect Day
- Control of how your day is enfolding
- Feeling supported luck and invisible forces are there to help.
About this podcast
Topics discussed in this series include the positive mental shift from thinking of yourself as an empty nester to living the opportunities as an open nester; turning a middle age crisis into a reinvention; enjoying being an over 50, the peri and menopause, dealing with teenagers; grief; depression; loneliness; deepening relationships and making friends; finding new hobbies and past times, enjoying travel; setting up and running a business and much more.
#southoffrance, #yoga, #kidooland, #stagesvacances, #positive #middleage, #emptynest, #findingyourway, #antonia, #faye, #mindset, #silversurfer, #menopause, #
Join the FYWWAAF Tribe and chat with others who are going through some of the same highs and lows as you in our Facebook group
The Finding your Way with Antonia and Faye podcast is sponsored by KidooLand The Little English School in the South of France www.kidooland.com and Yoga by Faye a Scaravelli based approach that is gentle but intensely powerful www.fayevillalba.com
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By Antonia and FayeVision Board - Manifest your future
In this episode, Antonia and Faye explain what a Vision Board is and how you can use positive thinking to reach your goals for Part 2 of your life!
Remember, you are the star of your own life and you have to think that way to be able to discover who do you need to be!
Following these visual aids will give you a clear focus on what your next goal is, but remember to visualize it as if you already have it!
Don't strive for perfection, because there is no such thing as true perfection. Instead invest your time and energy into getting exactly what you need to achieve not only material or physical goals but also to experience new things and change the way you think about you life!
We mention: Oprah Winfrey, The Secret, positive thinking, visualise, authentic, joy, writing, affirmation in the present, social media diary, rough and ready, manifesting abundance
Antonia also mentions the 'Mind Valley guy' who started her on this positive manifestation journey. Vishen Lakhiani here is one of the 6 phase meditations she did several years ago.
https://www.youtube.com/watch?v=EaRu14P9H84
Meditation 15 minutes a day helps you level up in all areas. Science proves it transforms you , Drops blood pressure , Slows aging of the brain Attention , Memory, Reshapes brain and slows aging , Less reactive
- Love and Compassion
- Gratitude – Happy for what you have accomplished
- Forgiveness and peace
- Vision - Visualising Perfect Day
- Control of how your day is enfolding
- Feeling supported luck and invisible forces are there to help.
About this podcast
Topics discussed in this series include the positive mental shift from thinking of yourself as an empty nester to living the opportunities as an open nester; turning a middle age crisis into a reinvention; enjoying being an over 50, the peri and menopause, dealing with teenagers; grief; depression; loneliness; deepening relationships and making friends; finding new hobbies and past times, enjoying travel; setting up and running a business and much more.
#southoffrance, #yoga, #kidooland, #stagesvacances, #positive #middleage, #emptynest, #findingyourway, #antonia, #faye, #mindset, #silversurfer, #menopause, #
Join the FYWWAAF Tribe and chat with others who are going through some of the same highs and lows as you in our Facebook group
The Finding your Way with Antonia and Faye podcast is sponsored by KidooLand The Little English School in the South of France www.kidooland.com and Yoga by Faye a Scaravelli based approach that is gentle but intensely powerful www.fayevillalba.com