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#VisionaryVoices - Episode 2: Be At Rest with Special Guest Dee Wagner
In Resmaa Menakem's book, "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", he describes "racism as the operating system in which we all live and make our decisions inside of". How difficult has it been for you to be at rest in 2020? Do you ever think of how social stress, political unrest, and racism affect your body? If you have thought about it, do you have constructive ways to release the stress? In today's episode, we chat with Dee Wagner, LPC, BD-DMT, and originator of Chi for Two body-based therapy. Enjoy the conversation as Adria and Tai chat about releasing trauma, and specifically race-based trauma from our bodies with Dee.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulactivationseries/message
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By Adria Kitchens
5
11 ratings
In Resmaa Menakem's book, "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", he describes "racism as the operating system in which we all live and make our decisions inside of". How difficult has it been for you to be at rest in 2020? Do you ever think of how social stress, political unrest, and racism affect your body? If you have thought about it, do you have constructive ways to release the stress? In today's episode, we chat with Dee Wagner, LPC, BD-DMT, and originator of Chi for Two body-based therapy. Enjoy the conversation as Adria and Tai chat about releasing trauma, and specifically race-based trauma from our bodies with Dee.
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulactivationseries/message