“I was so excited to turn 40 — and then 40 hit, and something about the reality of 40 was uncomfortable for me in a lot of ways. And I started to unravel emotionally in ways that I didn't anticipate.” Serena Henry

In this week’s Visions Embodied bonus episode we welcome MRA Alumna Serena Henry, a professional singer turned life coach. After a remarkable 30-year career in singing, sharing stages with legends like Gladys Knight and Smokey Robinson, Serena found a new calling in life coaching during the pandemic. She shares her transformative journey, discussing the emotional shifts and realizations that came with this significant life change.

Episode Highlights:

- Serena's transition from a successful singing career to life coaching

- The call to enroll in the Mind Rebel Academy and launch Intentional Roots Life Coaching

- Reflections on turning 40 and the emotional unraveling it triggered

- Vulnerability as a superpower

- Trauma coaching for women of color over 40

Serena's story is a testament to the power of embracing change and following one's passion. Her journey from the stage to life coaching is not just about a career shift but a deeper exploration of self, vulnerability, and the pursuit of fulfilling one's true purpose. This episode offers a unique perspective on navigating life's unexpected turns and the importance of self-expression and alignment in one's vocation.