Join Kari, Shelby, and Sarah as they explore the ideas and definitions of creativity and rest and talk about why they are so important to our well-being. They also look at how these two things impact our ability to connect with each other and ourselves and how art and music and dance can be key components of both community and resistance.

Check out Kari's Substack for written companion pieces and opportunities to connect with other listeners and share your ideas and thoughts.

Find Kari's memoir-in-vignettes here.

Shelby's design and branding work is here, and you can support her writing and photography here.

Learn more about your ad choices. Visit megaphone.fm/adchoices