Today's episode is quite interesting to say the least, a topic that is rarely spoken about.

How do you go about visiting a Psychologist for the first time? What kind of questions might you get asked? How do you look for the perfect Psychologist?

All these questions and more, will be answered in full detail.

Like I promised, here's my instagram @verdugovibes

Don't hesitate to reach out, please.

Helpful websites:

https://www.beyondblue.org.au/get-support/online-forums/anxiety/first-time-

seeing-a-psychologist

https://www.brisbanecitypsychologist.com.au/worried-about-seeing-a-psychologist-for-the-first-time-these-steps-can-help-you-have-a-positive-experience/