Today I was inspired to record a podcast for the first time in months. I wanted a meditation text that would be warm and hopeful, too.

I discovered this website in the process:https://www.una-lign.com/post/morningsunrise

The introduction text to the meditation is the following: This guided meditation script will help you feel more gratitude for what is currently working in your life.

I figured that more gratitude is something we would all be grateful for.

Caroline