Inner Reconnection

Visualise away - hypnotation


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This episode is designed to help you reconnect with your imagination: your natural inner resource. When we use the word "imagine" in hypnotherapy, this is what we mean. It is not about seeing in perfect detail or doing it “right”; it is simply about allowing yourself to feel, sense, and explore with curiosity.

Let's embark on a calming inner journey to experience how it feels to imagine. Whether you see clear pictures, feel sensations, or just know something is there; it all counts. This is just practice, and like anything, it grows stronger the more you use it.

Please don’t be put off by the word imagine; you already know how to do it. You have always known.

Let this be your safe space to relax, explore, and begin trusting your inner world.


🎵 Background music by Music of Wisdom

🎧 Just press play - best with headsets

⚠️ Please listen only in a safe, distraction-free space

🚫 Do not listen while driving or operating machinery

💫 Be yourself. Do what matters.

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Inner ReconnectionBy Suzie Bedo