We all seem to fear for our future - and whilst we cannot truly know what is around the corner, we can certainly give our own lives a good shot - How!? By balancing the inaction of visualisation or imagining, and combining this with the action of making it all happen during our waking moments.

You are bound to sleep better once you visualise your future happening in a present and calm state.

This episode carries you through a simple visualisation technique that is easy to follow and implement into your life before bedtime until you transform your future into the here and now.

INCLUDES: Voice,

To find out more about me: www.jordanmartin.biz

(Ensure you are listening to this episode in a safe and comfortable environment. Do not listen to this podcast whilst driving, when caring for others, or when operating machinery).