Hello Everyone! It’s been a little while, glad to see you listening again! :) Today we are back with a brand new episode of Paranoid in My Paradise with @saimfarooqui @nitingupta featuring Silver medalist, UVIC Athlete @vaughntaylor2000. This episode contains conversations about visualization, sports, discipline, and dealing with failure. We touch on what visualization is, the process, and how effective this practice is. Vaughn Values and uses visualization as a common practice, he shares tips on how to visualize, using mental markers and how to stay disciplined as an athlete. We talk about how we as non-athletes can help the Athletes that may be less fortunate; Jumpstart is an amazing charity that donates to children for them to play sports. Vaughn shares detailed stories of his experience at The Common Wealth Games, what it meant to be there, and how he got there. You don’t want to miss out on this episode!:) #notalone As always thank you for tuning into Paranoid in My Paradise. Don't forget to hit that follow button, comment, like and share our other content Rêveurs de Vie® (@reveursdevie) • For more info and where to shop: Rêveurs de Vie (reveursdevie.com) Reveursdevie is now in association with The Canadian Mental Health Association. more info: CMHA Saskatoon Branch – Mental Health for All