Visualization For Pain Relief

Download the Selfpause Visualization App

Visualization for pain relief is a powerful tool that can help you deal with physical pain. By focusing on the area of pain, you can visualize a variety of different things. Try visualizing white light healing, releasing tension in different parts of your body, or relaxing your entire body. This type of visualization helps you focus on your body and can be particularly helpful if you’re suffering from back pain.

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