This episode is a guided visualization by Cassidy Hall. She leads us through a meditation based around the idea of descending down a staircase into our innermost being and exploring the interior landscape through symbolic images. Most of the work we do as human beings is abstract and external, so much so that we often are estranged from our own self, and therefore everything else. This meditation can help us to reacquaint ourselves with our innermost being.

Cassidy Hall is an author, filmmaker, podcaster, student, and trained counselor. She works as a Teaching Assistant at Christian Theological Seminary where she is studying for her MDiv and MTS degrees. She also serves as Student Pastor of First Congregational United Church of Christ where she has begun the ordination process. Since 2017, Cassidy has served as the secretary of the International Thomas Merton Society. In 2012, while working as a counselor and reading Thomas Merton’s New Seeds of Contemplation, Cassidy made a pilgrimage to all seventeen Trappist/Cistercian Monasteries of the United States. While there, she wrote, interviewed monks and nuns, and photographed her entire experience within these seventeen spaces. Her personal quest for silence was written about in this Des Moines Register feature article by Mike Kilen. Born and raised in Iowa, Cassidy moved to Los Angeles in 2013 to work on the production team of the documentary feature film In Pursuit of Silence. The film’s success on the festival circuit and beyond led to its worldwide theatrical release. Her directorial debut short-film, Day of a Stranger, paints an intimate portrait of Thomas Merton’s hermitage years and is anticipated for release in the summer of 2020).

Find Cassidy here:

www.cassidyhall.com

Feel free to catch up with us on social media @methodspodcast, or if you'd like, you can support us on Patreon.

linktr.ee/methodspodcast

www.methodspodcast.com

www.patreon.com/methods

www.instagram.com/methodspodcast

www.facebook.com/methodsthepodcast