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Visualizing a Safe Space - a Simple Technique to Reduce Anxiety and Stress Fast
In this episode you discover an easy, effective way to create calming visualizations that can neutralize anxiety and stress rapidly.
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Host:
Stehen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
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Technical information
Recording and initial edits with Twisted Wave. Additional edits with Audacity (click removal), Hush, and Levelator. Final edits and rendering with Hindenburg Pro to include VEA. Microphone: SE DynaCaster DCM8.
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Key words:
calm, peace, emotional_wellbeing, relaxation, relaxation_response,
---
Host:
Stehen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
---
Technical information
Recording and initial edits with Twisted Wave. Additional edits with Audacity (click removal), Hush, and Levelator. Final edits and rendering with Hindenburg Pro to include VEA. Microphone: SE DynaCaster DCM8.
---
Key words:
calm, peace, emotional_wellbeing, relaxation, relaxation_response,
View all episodes
By Stephen CarterIn this episode you discover an easy, effective way to create calming visualizations that can neutralize anxiety and stress rapidly.
---
Host:
Stehen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
---
Technical information
Recording and initial edits with Twisted Wave. Additional edits with Audacity (click removal), Hush, and Levelator. Final edits and rendering with Hindenburg Pro to include VEA. Microphone: SE DynaCaster DCM8.
---
Key words:
calm, peace, emotional_wellbeing, relaxation, relaxation_response,
---
Host:
Stehen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
---
Technical information
Recording and initial edits with Twisted Wave. Additional edits with Audacity (click removal), Hush, and Levelator. Final edits and rendering with Hindenburg Pro to include VEA. Microphone: SE DynaCaster DCM8.
---
Key words:
calm, peace, emotional_wellbeing, relaxation, relaxation_response,