Take some time to continue to move the focus of your attention to the intuitive inner self, where your future vision lies, by focusing in silence on progressive relaxation of the body and on the breath.

If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com

Take some time to continue to move the focus of your attention to the intuitive inner self, where your future vision lies, by focusing in silence on progressive relaxation of the body and on the breath. If you liked this, you can follow this podcast (or subscribe on iTunes). To learn more about me, Rachel Horton White, please visit www.soulfulworkconsulting.com

Visualizing And Breathing Exercise

I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share some past interviews I've done with inspiring and brave people. I'm also the founder of Soulful Work Intuitive Consulting. I recently published a guidebook, called Tools for the Awakening Soul. Music is by my talented husband Chris Kemp White (https://chriskempwhite.com/). You can learn more about me at www.soulfulworkconsulting.com, for free handouts, meditations and the guidebook Tools for the Awakening Soul, to help you to release, expand and just feel better. I hope you enjoy.

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Visualizing And Breathing Exercise

Visualizing And Breathing Exercise

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