In this conversation, Gemma McAllister interviews Flavia Powell, a hypnotherapist, NLP practitioner, life coach, and international bestselling author. They discuss how hypnotherapy can be a powerful tool to heal from a breakup and address the devastation of betrayal. Flavia explains that hypnotherapy works by disassociating negative memories and replacing them with positive images. She emphasises the importance of self-worth and making conscious choices to create a new identity. They also discuss the impact of past experiences on our present reality and the role of hypnotherapy in rebuilding after a breakup. In this conversation,

Gemma and Flavia discuss the process of healing and moving on after a betrayal or loss. They emphasise the importance of allowing oneself to grieve and release emotions, rather than trying to distract or suppress them. They also discuss the power of intention and choosing how one wants to feel. Flavia explains the role of hypnotherapy in supporting the healing process and reframing negative thoughts. They also touch on the importance of living from the heart and trusting one's intuition. Overall, the conversation highlights the transformative power of self-love and resilience.