Vital 100 Wellness

You can’t pass it, there’s no study guide, and you only take it once. The genetic test is slowly becoming the holy grail of preventive medicine, and for many, can reveal the secrets to long-misunderstood chronic ailments. Dr. Nancy shares her insights from her years’ experience and consulting in genetic testing. A research scientist with […]

The United States has some of the most expensive healthcare costs in the world! What are you doing to lower your yearly healthcare costs? Join us today as Dr. Bob discusses some easy and inexpensive methods to improve your …

Episode #40 – A Heap of Help with Healthcare Read More

Are your scars causing you further trauma beyond the healing process? Find out this week as Dr. Bob discusses some this you probably didn’t know about the scars on your body and how they could be affecting your physical …

Episode #39 – The Scar-y Truth Read More

The holidays are the best time of year for becoming obese and contracting disease! Join us today as Dr. Bob shares the seasonal secrets to keeping your waistline merry and your immune system bright. Visit our website www.vital100wellness.com for more resources …

Episode #38 – Ho-Ho Holiday Handbook Read More

BEMER, or Bio-Electro-Magnetic-Energy-Regulation could be the #1 way to hasten recovery, stimulate nitric oxide production, and enhance overall health. This European technology, developed about two decades ago, has changed the way athletes and chronically ill patients alike have pushed the limits of natural healing done through diet and exercise alone.

Join us today as Dr. Bob explains how exercise affects every facet of your life and sense of well being, including: • Self-Esteem • Sleep Quality • Immune Function • Susceptibility to Injury And much, much more! Send an email to [email protected] to learn how you can implement exercise into your life in a way that makes […]

Former producer for the Today show and employee of NBC joins us to share her harrowing journey of losing her health to a highly demanding career, and how she took it back. Many of us sacrifice our health in order to get ahead in our careers, and in Lessandra’s case, the consequences she faced after […]

We have all been told for a long time that we should get the flu shot. It keeps us from getting sick, and prevents others around us from contracting influenza. While it has been widely documented that the shot in fact cannot give you the flu, there are many sides to this story that have […]

Dr. Kuno Bachbauer, LMFT, is an expert in the mind, body, and soul. Trained as a Certified Core Energetics Practitioner he incorporates body-psychotherapy, Gestalt & spiritual work. He is a senior member of the Faculty of the Institute of Core Energtics East, (New York) and also teaches at the Core Energetics Institutes in Brazil (Brasilia […]

Thinking about getting a tattoo or adding to your existing ink? Think again! Today Dr. Bob explains how this trendy and culturally beloved art form is damaging to the lymph system, carcinogenic, and negatively effects the body’s natural stress response. No matter how fun, sexy, or elegant they may look, tattoos are not good for […]