Today’s Vitamin is …Vitamin A 💊 Action; It's the process of doing or An applied force or movement that sets things into motion.

The benefits are that action activates the belief process. Its not until we stand up to our fears do we gain the confidence to overcomes them.

The Adverse effects is like procrastination, the longer we put something off the harder it gets. If we wait until we feel like it, its never going to get done. Believe it or not action will change your feelings.

Our Connecting Point It takes action to create momentum because you can’t steer a parked car. It's great to plan but nothing happens until we take action.

Self-check/Reflect What have you been putting off that you need to take action on today?