Today’s Vitamin is … Vitamin A 💊 Afraid; It’s an adverse feeling about the unknown normally associated with the dark. Often displayed as thinking the worst about what could be.

The benefits are that nothing is ever going to physically happen to you because you aren’t going to do anything to jeopardize your safety.

The Adverse effects are that you never actually get to live you just exist. Worry and fear will paralyze you to the point of physical illness.

Our Connecting Point Knowledge and experience will shed light on it. And Reality is never as bad as we make it out to be in our minds.

Self-check/Reflect What are you afraid of and what can you do to shed light it?