Today’s Vitamin is …Vitamin B 💊 Brave; its having or showing mental or moral strength to face danger, fear, or difficulty; showing courage.

The benefits are in being able to weigh the consequences and taking a calculated risk. It's in facing our fears that we become brave and discover our capabilities..

The Adverse effects are being paralized with fear and too scared to step outside of your comfort zone because of what could happen. Without risk there is very little reward or accomplishment.

Our Connecting Point As a child, it’s easy to charge forward with reckless abandon because we don’t know what we don’t know. As we mature though it’s our confidence in our abilities that make us brave.

Self-check/Reflect What is it that makes you brave and how did you develop that?