Today’s Vitamin is …Vitamin C 💊 Conquer; Its to gain control of or mastery over to win by overcoming obstacles or opposition.

The benefits come from dissecting the problem, then breaking it down into bite size pieces so it doesnt become overwhelming. The easiest way to conquer a problem is by taking ground daily.

The Adverse effects are when we feel the walls closing in around us and we start to feel helpless. Usually this happens when we try and take on too much by ourselves, ask for help.

Our Connecting Point The symptoms are only warning signs, not the problem. Not until we get to the root of the matter can we solve it.

Self-check/Reflect What issues are you facing and have you identified their root cause?