Bitesized

Vitamin C - The Immune Boosting Nutrient [Pregnancy] | ep. 11


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Vitamin C is a common known vitamin but did you know it has incredible immune boosting properties and is found in some very accessible foods? Vitamin C is necessary during the first trimester and has many benefits for both mom and baby. If you are not sure if you're getting enough vitamin C or if you should supplement, tune into this bitesized episode to find out more! 


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