This week, we're talking to "Dr. Food", Dr. Julia Mason about Vitamin D and the coronavirus. She's a pediatric physician who sees deficiencies in this very important fat soluble vitamin in her patients frequently, and in this episode we're talking about how being deficient in Vitamin D can impact your health outcomes - especially when it comes to immunity and "the rona".

Did you know that most of us don't get enough Vitamin D everyday? Do you know how the body makes and stores it? Do you what foods you can eat to get enough of it?

Listen into this week's episode to find out how you can boost your immunity and protect yourself as we enter "flu season". As if, we haven't been in flu season all year!!!!