Vitamin D is mostly ignored due to non presence in abundance is food. We don't really know so many things about this vitamin. How much sunlight is good enough for the production. What food items do we eat to get vitamin D and when to go and see the doctor. These questions have been answered in this podcast by Celebratory Pediatrician Dr Gaurav Nigam, MD.

Vitamin D is mostly ignored due to non presence in abundance is food. We don't really know so many things about this vitamin. How much sunlight is good enough for the production. What food items do we eat to get vitamin D and when to go and see the doctor. These questions have been answered in this podcast by Celebratory Pediatrician Dr Gaurav Nigam, MD.

Vitamin D- Why is it important and How can you get it ?

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Vitamin D- Why is it important and How can you get it ?

Vitamin D- Why is it important and How can you get it ?