<p>Vitamin D3 is provided by the sun, but it is not always possible to get enough sun optimal for your body. That is why Dr. Carolyn Dolan put D3 in Vitakinetics to boost gut health and overall absorption of the foods that fuel your body for better recovery. In this episode, Dr. Carolyn Dolan talks about why D3 is so important to your overall health and how you can have a holistic relationship with the sun, your skin, and your overall health. </p>

Vitamin D3 is provided by the sun, but it is not always possible to get enough sun optimal for your body. That is why Dr. Carolyn Dolan put D3 in Vitakinetics to boost gut health and overall absorption of the foods that fuel your body for better recovery. In this episode, Dr. Carolyn Dolan talks about why D3 is so important to your overall health and how you can have a holistic relationship with the sun, your skin, and your overall health.

<p>Vitamin D3 is provided by the sun, but it is not always possible to get enough sun optimal for your body. That is why Dr. Carolyn Dolan put D3 in Vitakinetics to boost gut health and overall absorption of the foods that fuel your body for better recovery. In this episode, Dr. Carolyn Dolan talks about why D3 is so important to your overall health and how you can have a holistic relationship with the sun, your skin, and your overall health.&nbsp;</p>

Vitamin D3 and Your Relationship With The Sun

Welcome to Radically Resilient Health with Dr. Carolyn Dolan.  After guiding herself and her family to better health, Dr. Dolan began coaching her physical therapy patients on nutrition to support their pain management in lieu of the anti-inflammatories, over-the-counter drugs, and opioids they were using. When their chronic pain issues improved and even resolved, she dedicated herself to understanding the science behind the benefits of nutritional intervention. Seven years, a master’s degree in nutrition, and a book later, Dr. Dolan launched VitaKinetics.  Radically Resilient Health dives deep into her research and highlights the tenets of her lifestyle program: Eat well, Move Well, Sleep Well, Connect Well, Supplement Well. |  Dr. Carolyn Dolan, DPT, Cert MDT, MSHN has he Doctorate in Physical Therapy. She is Certified for Mechanical Diagnosis and Treatment and has her Masters in Science of Holistic Nutrition.

Health & Fitness

Nutrition

Welcome to Radically Resilient Health with Dr. Carolyn Dolan. After guiding herself and her family to better health, Dr. Dolan began coaching her physical therapy patients on nutrition to support their pain management in lieu of the anti-inflammatories, over-the-counter drugs, and opioids they were using. When their chronic pain issues improved and even resolved, she dedicated herself to understanding the science behind the benefits of nutritional intervention. Seven years, a master’s degree in nutrition, and a book later, Dr. Dolan launched VitaKinetics. Radically Resilient Health dives deep into her research and highlights the tenets of her lifestyle program: Eat well, Move Well, Sleep Well, Connect Well, Supplement Well. | Dr. Carolyn Dolan, DPT, Cert MDT, MSHN has he Doctorate in Physical Therapy. She is Certified for Mechanical Diagnosis and Treatment and has her Masters in Science of Holistic Nutrition.

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Vitamin D3 and Your Relationship With The Sun

Vitamin D3 and Your Relationship With The Sun