Today’s Vitamin is … Vitamin E 💊 Empathy; is the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings

The benefits are in having the ability to understand, relate or have the capacity to share the feelings of another, therefore, knowing how to respond to someone in need.

The Adverse effects are not being able to relate and offering logically insensitive advice simply because you don't know how to empathize with them.

Our Connecting Point is that Empathy has the ability to relate to what someone else is going through. It says I feel your pain and ill be here to talk when you get ready to.