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But Is It a Crisis? Episode 7

If you’re overwhelmed by wellness trends and wondering which supplements actually work, this video breaks it all down! From collagen, magnesium, fiber, probiotics, glutathione, creatine, CMOS, B12, and adaptogens to NAD+, tart cherry, colostrum, black seed oil, and beef organs – we talk about what we’re really taking, why we take it, and what actually helps our energy, skin, sleep, and gut health. Whether you’re a supplement skeptic or wellness junkie, this real talk will have you laughing and learning!

Some things we learned from each other- Too complicated to explain, you'll have to watch the video on this one lol!