Today’s Vitamin is … Vitamin L 💊 Love; It’s a feeling of strong or constant affection. Love is a choice to be vulnerable with one another.

The benefits are Love makes us feel alive, fills our hearts with joy, and gives us an undeniable glow.

The Adverse effects are Love can be blind, we can get so caught up in it that we can't see clearly and we lose focus of everything going on around us.