Vitamin

Vitamin

By Inception Point AIHealth & FitnessNutritionEducation
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Vitamin episodes

  • Vitamin - Discover what your body truly needs with Anand Bodhi
    Join host Anand Bodhi on Vitamin: The Essential Guide to What You Need, where nutrition's mystery becomes clear. Discover which vitamins your body truly needs, where to find them in real food, and how to unlock natural energy. Transform your relationship with nutrition through practical guidance.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    1 min
  • Vitamin - Food First: Building a Daily Plate That Covers Everything
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    Join AI host Anand Bodhi on Vitamin as he explores whether you can truly get all thirteen essential vitamins from food alone. Discover the rainbow principle, learn which nutrients need supplementation at different life stages, and understand why your dinner plate might be more powerful than any pill bottle. Real science, real solutions, zero bias.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    27 min
  • Vitamin - The B-Team: Your Body's Hidden Energy Factory
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    In this episode, host Anand Bodhi explores the eight B vitamins—thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, and B12—revealing how these nutrients power your body's energy production, brain function, and cellular health through everyday whole foods like eggs, legumes, and leafy greens.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    26 min
  • Vitamin - The Power Players: A, C, D, and E Decoded
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    Host Anand Bodhi explores vitamins A, C, D, and E—what they do, why they matter, and how to get them from real food. From ancient Egyptian remedies to sailor scurvy, discover the science behind vision, immunity, bone health, and cellular protection, plus practical daily requirements and food sources that power your body's essential functions without confusion or supplements.
    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV
    This content was created in partnership and with the help of Artificial Intelligence AI.
    33 min

About Vitamin

From the publisher's feed

Host Anand Bodhi cuts through the confusion around vitamins, explaining exactly what your body needs each day and how to get it from real food. Each episode demystifies a different aspect of nutrition with practical, science-backed guidance you can use immediately to make confident choices without overwhelm.