Today’s Vitamin is … Vitamin S 💊 Strive, its to make great efforts to achieve. to devote serious effort or energy to struggle in opposition.

The benefits are that in order to strive we must stretch beyond what we think is even possible, in turn, this ultimately strengthens our pursuit and abilities.

The Adverse effects are when we don't live up to our potential we start to lose our skills, we have all heard if you don't use it, you lose it.

Our Connecting Point is that We would all like to strive for greatness but sometimes that looks like just getting back up and trying again.