Vitamin T 💊 Thoughts, its a product of thinking or a mental image or formulation of something imagined often derived from reflection.

The benefits are that our mind is much like a garden and we have the opportunity to intentionally plant our thoughts and cultivate our minds by controlling its environment.

The Adverse effect is that negative thoughts are much like weeds and if they aren’t managed they will take over and choke out all other life forms.

Our Connecting Point is Our thoughts are like seeds planted in our subconscious minds. The more time and attention we give to those thoughts the deeper they take root.