Today’s Vitamin is … Vitamin U 💊 Understanding; it's a desire that one has to fully comprehend by broadening their perspective or A willingness to learn.

The benefits are that the more information we learn the easier it is to understand. If it's the clarity we seek then we must be willing to do the investigation.

The Adverse effects are that People fear what they don't understand and hate what they can't comprehend. Nothing in the world is more dangerous than sincere ignorance and conscientious stupidity.