Today’s Vitamin is … Vitamin Y 💊 Yearn; It's to have an earnest or a strong desire for something.

The benefits are an inward longing or attraction to something. A magnetitic pull compels us into action and action creates the momentum that makes it easier to keep going.

The Adverse effects are that without desire you are just going through the motions and the first obstacle you encounter will derail you because your heart isnt in it.

Our Connecting Point It's not enough to want more, you must yearn for it. Yearning fuels our desire to do whatever it takes and it wont allow you to sit on the sidelines and just watch.

Self-check/Reflect What do you yearn for and what are you willing to do to get it?