Throughout this series on the Wonderfully Woven Podcast we'll be delving into key vitamins and minerals needed to nurture and nourish both baby and mama specifically throughout pregnancy, but also for the preconception and postpartum seasons.

In this episode of the Wonderfully Woven Podcast, we’re going to chat about the omega-3 polyunsaturated fatty acids DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid).

Join me as we chat about how DHA and EPA can:

- enhance the uterine environment

- support sperm motility and DNA

- support the neurodevelopment of baby's brain both in the womb and beyond!

- potentially minimize the likelihood of preterm labor and childhood allergies