Viva Her Podcast

By Ariana

Viva Her was created out of a passion for women empowerment and wanting to bring together alike females. Viva Her is a podcast dedicated to women, honoring the strength and experiences of women thr

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FAQs about Viva Her Podcast:

How many episodes does Viva Her Podcast have?

The podcast currently has 8 episodes available.

Viva Her Podcast episodes:

June 26, 2024 S1E7 - Recognizing Bad Habits
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Have you ever thought about your bad habits? Do you want to change them? Let's talk about recognizing bad habits and what we can do to change them. Join me on this episode!
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22min
June 19, 2024 S1E6 - Why should I care about my sleeping habits?
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Do you think there is a difference between the sleep that women need vs men? Let's talk about that and sleeping habits!
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22min
June 12, 2024 S1E5 - Mental Health and Social Media
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How is social media affecting your mental health? Let's talk about it!
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21min
June 05, 2024 S1E4 - Fostering Self-Worth
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Let's talk about Self-Worth!

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22min
May 29, 2024 S1E3 - The Act of Self-Care
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How is your self-care routine looking like these days? Let's talk about self-care!

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22min
May 22, 2024 S1E2 - Therapy and Support Groups
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Let's talk about therapy! The impacts that it can have, approaches and therapy content.
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21min
May 22, 2024 S1E1 - Depression - My Journey
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Join me on my journey through depression, the ups and downs, reflections and lessons learned. This episode may be triggering as it does dive deep into the emotions of depression.

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21min
May 19, 2024 Viva Her Podcast Intro
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Viva Her Podcast Intro!
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2min

FAQs about Viva Her Podcast:

How many episodes does Viva Her Podcast have?

The podcast currently has 8 episodes available.