The Visible Man Podcast

VM Live! 12-17-21 - Feeling Open and Opening Up

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On VM Live’s last episode of 2021, the guys reflect on Season 1 of the show, Jack picks a bone with himself about not being open which leads to a discussion on how difficult it is for men to be open, Adro shares some big news, and more.

Notes:

  • Jack picks a bone with himself
  • Why it's hard for guys to open up about their feelings
  • Guys not being afforded the same grace to be open about their feelings
  • Supporting men versus telling them to suck it up
  • Feeling bad about feeling relieved when you have some time away from the kids
  • Adro taking making his health a priority
  • What it's like to be diagnosed with depression
  • Jeff's experience with Zoloft
  • Jeff makes Adro cry
  • How creating stability helps your children
  • Admin Bob makes Adro cry
  • Reviewing our best moments from Season 1
  • Why it's important for men to open up to other men
  • Jack and Adro make a bet

    • Connected Episodes:

    • Adro’s Addiction: https://visibleman.org/vm-live-08-26-21-adros-addiction/
    • Bob’s Tinder Saga: https://visibleman.org/tag/bobs-tinder-saga/
    • A Visible Woman on Visible Man:https://visibleman.org/a-visible-woman-on-visible-man/

      • Links:

      • National Suicide Prevention Lifeline: 800-273-TALK (800-273-8255) or text “VM” to 741741
      • American Foundation for Suicide Prevention (AFSP) Loss Survivors: https://afsp.org/ive-lost-someoneAFSP
      • After an Attempt: https://afsp.org/after-an-attempt
      • National Alliance on Mental Illness (NAMI) for family members and caregivers: https://www.nami.org/Your-Journey/Family-Members-and-Caregivers
      • NAMI: https://www.nami.org/home
      • Join Us: https://discord.gg/YbQDWqUC
      • Visible Man: https://www.visibleman.org/
      • YouTube: https://www.youtube.com/channel/UCSPFY2_fDLiw0WLcxZErasg
      • Facebook: https://www.facebook.com/visibleman.org/
      • Twitter: https://twitter.com/VisiblemanO
      • Instagram: https://www.instagram.com/visibleman_org/
      • Catch up on past episodes here: https://visibleman.org/the-visible-man-podcast/
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        The Visible Man PodcastBy Jeffrey Hoffman