the web

Voice

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In this episode, Annika, Aaron and Clare talk about the power of using, growing, healing our voice in a celebration of radical honesty. A seeker questions whether to participate in a restorative justice process related to a sexual assault (TW). Consensus is: It’s time to end toxic masculinity! Gratitude goes out to community caretaking groups and anyone caring for their neighbors' safety and wellbeing.

Resources:

  • Self massage — Jaw/Throat/Ribs.
  • Practice — Stating goals/intent aloud (three times).
  • Article — “The Science Behind Finding Your Mantra and How to Practice It Daily”, Yoga Journal.
  • Radical Honesty — https://www.wikihow.com/Practice-Radical-Honesty.
  • Hotline — Sexual Assault Survivor’s Hotline - 800.656.HOPE (4673)
  • Restorative Justice information from Insight Prison Project.
  • Community group: @safequeerpdx.
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    the webBy gold nettle productions
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